In New York City, train dancing (often referred to as "hitting" or “training”) is a style of dance that fuses acrobatics with litefeet, b-boy, hip-hop and bone-breaking dance moves performed using the various poles and handrails of the City’s subway cars.

Born and raised in Harlem and the Bronx, Aries and Taz comprise SWYP (Show What You Possess) - a New York training duo whose routines are sought out by enthusiasts from all over the world and bring excitement to New York’s subway riders daily.